Energy Drinks When Pregnant Nhs

Most of this caffeine came from tea 62 with 14 coming from coffee 12 from cola drinks 8 from chocolate 2 from soft drinks 2 from hot chocolate 1 from energy drinks under 1 from alcoholic drinks and a negligible amount from over the counter medications.

Energy drinks when pregnant nhs.

In the energy drinks that the researchers sampled they found that the drinks contained up to 30mg of guarana per 240ml. High levels of caffeine in pregnancy can result in babies having a low birthweight which can increase the risk of health problems in later life. Because we don t know a lot about all the ingredients. Energy drinks may have a lot of sugar too and they may contain ingredients that may be harmful to your baby during pregnancy.

Energy drinks and caffeine. On average women consumed 159 mg caffeine a day during pregnancy. Energy drinks can be sold in all eu member states. Therefore guarana will increase the total caffeine content in the beverage.

Energy drinks often include the plant extract guarana. If you re pregnant limit the amount of caffeine you have to 200 milligrams mg a day. This is about the same as 2 mugs of instant coffee. For example a 24 ounce energy drink may have up to 500 milligrams of caffeine.

What policies exist to regulate the labelling distribution and sale of energy drinks. From 2014 these will be labelled with high caffeine content. This extract contains caffeine and 1g of guarana is equivalent to 40mg of caffeine. The researchers found a general trend that increased use of energy drinks was associated with increased use of substances including alcohol tobacco cannabis and amphetamines.