Energy Fitness Shirlington Class Schedule

83 reviews of the energy club i arrived at 9 50 for my 10 00 appointment with glenn for my first experience with kettle bells.

Energy fitness shirlington class schedule.

Classes are included in the price of a membership. Class times monday 11 15am wednesday 11 15am friday 11 15am with live instructor 11 00 am to 11 45 am. Each of our 60 group exercise classes are free and included in your membership. 2008 energy pilates fitness yoga.

Quincy st arlington va 22206 703 824 0600. Fill out the form below. Perfect for all fitness levels. The energy club and its team of dynamic nationally certified group exercise instructors aim to improve your fitness through fun effective and innovative group classes.

Indoor outdoor training and classes available at all four clubs. Silver sneakers this is a senior adult class that works on range of motion flexibility and balance strength improvement. Whether you are just getting started on your fitness journey or you are looking to take things to the next level your elite trainer will craft a custom program designed to transform you. Our popular spin and tabata classes.

Trevor tucci nancy demaio 631 849 6610 691 route 25a miller place ny 11764. And international copyright laws and cannot be copied reproduced or distributed in any way without written permission of energy pilates fitness yoga. The energy club has updated their hours and services. All photos are protected by u.

It is a very nice facility bright and clean. We offer a wide variety of classes to meet the needs of every individual. Learn more one on one training. Glenn gave me a tour of the entire facility before beginning the training session.

The ladies at the desk were very personable and accomodating. Energy fitness is a local family owned gym equipped with everything you need for your healthy lifestyle. With live instructor 9 15 am to 10 00 am. Welcome to the largest group fitness studio in arlington.